I went to the gym tonight and knocked out three miles on the treadmill. I walked a mile. Ran half of a mile. Walked a half. Ran a half. Walked a half.
I am going to count the distance that I walk towards my overall goal for the first two months, but after that it is all running!
I walked more tonight than I would have liked. I have not been exercising nearly enough lately, so I suppose that it is to be expected.